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Close-up of a bowl filled with sticky tofu, rice, edamame, and avocado.
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Sticky Tofu Bowls

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
A flavorful and easy-to-make vegan dish featuring crispy tofu, savory sauce, and fresh toppings in a nourishing bowl.

Ingredients

Tofu

  • 1 package extra firm tofu (14 oz)
  • 2 tbsp cornstarch
  • 0.5 cup soy sauce (or coconut aminos)
  • 3 tbsp maple syrup
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 3 cloves minced garlic
  • 1 tbsp grated ginger
  • 3 cups cooked rice
  • 2 cups steamed edamame
  • 1 avocado avocado
  • optional sesame seeds and spring onions to garnish

Instructions 

  • Press and cube the tofu, then coat with cornstarch.
  • Cook the tofu in oil until crispy, stirring constantly.
  • Whisk together soy sauce, maple syrup, sesame oil, vinegar, garlic, and ginger to make the sauce.
  • Pour sauce over tofu and cook until thickened, then assemble bowls with rice, tofu, edamame, and sliced avocado. Garnish with sesame seeds and spring onions.

Notes

For extra flavor, toast sesame seeds before garnishing.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: Tofu

Nutrition

Calories: 550kcal | Carbohydrates: 70g | Protein: 22g | Fat: 20g | Sodium: 1500mg