Strawberry Spinach Delight Salad
A refreshing and vibrant salad combining the sweetness of strawberries with the earthy flavor of spinach, complemented by creamy feta and a tangy poppyseed dressing. Perfect as a light lunch or a delightful side dish.
Ingredients
Salad
- 4 cups fresh baby spinach (thoroughly washed and gently dried)
- 2 cups strawberries (hulled and beautifully sliced)
- 0.5 cup crumbled feta cheese (ensuring a creamy texture)
- 0.25 cup red onion (finely sliced for a milder flavor)
- 0.25 cup walnuts (lightly toasted and coarsely chopped for extra crunch)
- 0.25 teaspoon salt (or to taste)
- 0.25 teaspoon black pepper (freshly ground for a kick)
Dressing
- 0.25 cup creamy Greek yogurt (for richness)
- 2 tablespoons honey (for a touch of sweetness)
- 2 tablespoons apple cider vinegar (for balance)
- 1 tablespoon poppy seeds (for texture and visual appeal)
- 1 tablespoon extra virgin olive oil (for a smooth finish)
- to taste salt
Instructions
- Combine yogurt, honey, vinegar, poppy seeds, and oil. Whisk until smooth, add salt, and set aside.
- Combine spinach, strawberries, feta, and red onion in a bowl. Toss lightly.
- Drizzle dressing over salad. Toss gently to coat.
- Top with walnuts, salt, and pepper.
- Serve immediately.
Notes
For best results, use fresh, high-quality ingredients. Toasting the walnuts enhances their flavor and adds a delightful crunch.
Nutrition
Calories: 250kcal | Carbohydrates: 20g | Protein: 8g | Fat: 15g | Sodium: 200mg