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Stuffed Bell Peppers with Rice & Veggies

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 servings
Calories 350
A delicious and colorful vegetarian dish featuring bell peppers stuffed with rice, beans, and veggies, baked to perfection.

Ingredients

Bell Peppers

  • 4 large bell peppers (any color)
  • 1 cup cooked rice
  • 1 cup black beans (canned, drained and rinsed)
  • 1 cup corn (canned or frozen)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • to taste salt and pepper
  • 1 cup diced tomatoes (canned or fresh)
  • 1 cup shredded cheese (optional)
  • for garnish fresh cilantro (optional)

Instructions 

  • Preheat oven to 375°F (190°C).
  • Cut tops off peppers, remove seeds. Sauté onion and garlic until translucent.
  • Mix rice, beans, corn, tomatoes, onion, garlic, cumin, paprika, salt, and pepper. Stuff peppers with mixture.
  • Place peppers in baking dish, top with cheese if desired, cover with foil, and bake 30 minutes. Remove foil and bake 10-15 more minutes.
  • Garnish with cilantro, let cool slightly, then serve.

Notes

You can customize the filling with your favorite vegetables or add more cheese for extra flavor.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: Vegetarian

Nutrition

Calories: 350kcal | Carbohydrates: 55g | Protein: 15g | Fat: 10g | Sodium: 600mg