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Teriyaki Chicken Rice Bowl
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A quick and flavorful dish combining tender chicken, steamed vegetables, and savory teriyaki sauce over rice.
Ingredients
Rice
2
cups
cooked white or brown rice
Protein
1
lb
chicken breast, sliced
1/4
cup
teriyaki sauce
Vegetables
1
cup
broccoli florets
1
carrot
julienned carrot
1/2
cup
snap peas
Garnish
1
tablespoon
sesame seeds
2
green onions
chopped green onions
Instructions
Cook rice and steam vegetables until tender, about 5 minutes.
Heat oil in a skillet, cook chicken until browned, then add teriyaki sauce and simmer 2-3 minutes.
Assemble bowls with rice, chicken, and vegetables. Garnish with sesame seeds and green onions.
Notes
Use low-sodium soy sauce for a healthier option.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
chicken, Rice, Teriyaki
Nutrition
Calories:
450
kcal
|
Carbohydrates:
60
g
|
Protein:
35
g
|
Fat:
10
g
|
Sodium:
900
mg