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Close-up view of fluffy high protein pancakes stacked neatly, topped with banana slices and drizzled with syrup.
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The BEST High Protein Pancakes

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 pancakes
Calories 350
Enjoy light, fluffy pancakes packed with protein, perfect for a nutritious breakfast or snack.

Ingredients

Protein Powder

  • 1 scant cup protein powder (whey or plant-based)

Oats

  • 0.5 cup oats

Banana

  • 1 medium banana (mashed)

Eggs

  • 2 large eggs

Milk

  • 0.75 cup milk

Spices

  • to taste spices (cinnamon, vanilla, etc.)

Instructions 

  • Mix all ingredients until smooth.
  • Pour batter onto a hot, greased skillet.
  • Cook until bubbles form, then flip and cook until golden.
  • Serve warm with toppings of choice.

Notes

For extra flavor, add a dash of cinnamon or vanilla extract.
Calories: 350kcal
Cost: $10
Course: Breakfast
Cuisine: American
Keyword: High Protein

Nutrition

Calories: 350kcal | Carbohydrates: 40g | Protein: 37g | Fat: 8g | Sodium: 150mg