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TikTok Green Goddess Salad (Baked by Melissa)
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
servings
Calories
250
A vibrant and healthy salad packed with fresh greens and a creamy, flavorful dressing. This TikTok sensation is a delicious way to enjoy your veggies!
Ingredients
Salad
1
small head
cabbage
(finely chopped (about 6-8 cups chopped, see notes below on how to get the best chop!))
3-4
baby cucumbers
(finely chopped)
1/4
cup
chives
(finely chopped)
1
bundle
green onions/scallions
(finely chopped (about 6-8))
Dressing
2
lemons
(juice of two lemons (about 1/3 of a cup))
1/4
cup
olive oil
2
tbsp.
rice vinegar
((any white vinegar works))
1
cup
basil leaves
1
cup
baby spinach leaves
(packed)
2
cloves
garlic
1
small
shallot
(roughly chopped)
1/3
cup
nutritional yeast
((See Note 1))
1
tsp.
sea salt
(or Himalayan pink salt (more to taste))
1/4
cup
nuts of choice or pumpkin seeds (pepitas)
((optional))
Instructions
Chop and combine veggies for the salad (cabbage, cucumbers, chives, and green onions) and combine salad ingredients in a large bowl.
In a food processor or large blender combine all dressing ingredients. Blend until creamy. Set aside.
Pour dressing over the salad and toss gently to combine. Refrigerate or serve right away.
Notes
Adjust the amount of salt and lemon juice to your liking. For a creamier dressing, add a tablespoon of water while blending.
Calories:
250
kcal
Cost:
$12
Course:
Salad
Cuisine:
American
Keyword:
cabbage
Nutrition
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
10
g
|
Fat:
15
g
|
Sodium:
400
mg