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Vegan Stuffed Acorn Squash Recipe

Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings 4 servings
Calories 350
A delicious and healthy vegan dish featuring roasted acorn squash filled with a flavorful quinoa and vegetable stuffing.

Ingredients

Vegetables and Grains

  • 2 pieces acorn squashes, halved and seeded
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup cooked quinoa or rice
  • 1 cup chopped kale or spinach
  • 0.5 cup dried cranberries or raisins
  • 0.5 cup chopped walnuts or pecans
  • to taste salt and pepper
  • optional maple syrup or balsamic glaze (for drizzling)

Instructions 

  • Preheat oven to 400°F (200°C). Brush squash halves with 1 tbsp olive oil, season with salt and pepper, and roast for 40-45 minutes.
  • Cook onion until translucent, add garlic, then stir in cooked grains, greens, cranberries, and nuts. Heat through.
  • Fill roasted squash halves with the stuffing mixture.
  • Bake stuffed squash for an additional 10 minutes. Drizzle with maple syrup or balsamic glaze if desired, then serve.

Notes

For extra flavor, add a splash of lemon juice or your favorite herbs.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Vegan
Keyword: Acorn Squash

Nutrition

Calories: 350kcal | Carbohydrates: 60g | Protein: 10g | Fat: 15g | Sodium: 300mg