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Want A High-Protein Bake?
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
9
squares
Calories
250
A delicious high-protein baked treat perfect for a nutritious snack or breakfast.
Ingredients
Dry Ingredients
1
cup
rolled oats
1
cup
cottage cheese
1/2
cup
greek yogurt
1/2
cup
almond milk
1/2
cup
protein powder (vanilla or chocolate)
2
eggs
eggs
1/4
cup
honey or maple syrup
1
teaspoon
vanilla extract
1
teaspoon
baking powder
1/2
teaspoon
cinnamon
1/4
teaspoon
salt
1/2
cup
mixed berries (fresh or frozen)
Instructions
Preheat oven to 350°F (175°C) and grease a 9x9 inch baking dish.
Mix dry ingredients in a bowl.
Combine wet ingredients until smooth.
Mix wet into dry, then fold in berries.
Pour into dish and bake 25-30 minutes until golden.
Cool slightly, then slice and serve.
Notes
This bake is packed with protein and fiber, making it a perfect healthy snack or breakfast.
Calories:
250
kcal
Cost:
$15
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
bake, High Protein
Nutrition
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
20
g
|
Fat:
5
g
|
Sodium:
150
mg