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Weight Loss Soup | Healthy Cabbage & Cauliflower Crockpot Recipe

Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 6 servings
Calories 150
This light and nutritious soup is perfect for weight loss, combining fresh vegetables and herbs in a slow cooker for easy preparation.

Ingredients

Vegetables

  • 1 small head cabbage, chopped
  • 1 medium head cauliflower, chopped
  • 1 large onion, diced
  • 2 carrots sliced
  • 2 stalks celery, sliced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • to taste salt and pepper salt and pepper
  • 1 tablespoon olive oil (optional)

Instructions 

  • Combine chopped cabbage, cauliflower, onion, carrots, celery, and garlic in a crockpot.
  • Add vegetable broth and diced tomatoes with juice.
  • Stir in thyme, oregano, salt, and pepper. Drizzle with olive oil if desired.
  • Cover and cook on low for 6-8 hours or high for 3-4 hours until vegetables are tender.
  • Adjust seasoning and serve hot.

Notes

This soup is low in calories and high in fiber, making it ideal for weight loss.
Calories: 150kcal
Cost: $15
Course: Soup
Keyword: cabbage, Cauliflower, healthy

Nutrition

Calories: 150kcal | Carbohydrates: 25g | Protein: 6g | Fat: 4g | Sodium: 800mg