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Yummy Strawberry Spinach Salad with Maple Syrup Dressing
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
250
A refreshing and healthy spinach salad with sweet strawberries and a tangy maple syrup dressing. Perfect for a light lunch or side dish!
Ingredients
Salad
4
cups
spinach
(cleaned and dried)
1/4
red onion
(sliced thin)
3/4
cup
mixed berries
((sliced strawberries, raspberries, or blueberries), washed and dried)
1/3
cup
chopped walnuts or pecans
((can be glazed if desired))
1/4
cup
crumbled feta cheese
((if using))
Dressing
3
tablespoons
pure maple syrup
2
tablespoons
apple cider vinegar
4
tablespoons
olive oil
1/2
teaspoon
dijon mustard
Salt
(to taste)
Notes
Add grilled chicken or fish for a heartier meal.
Calories:
250
kcal
Cost:
$8
Course:
Salad
Cuisine:
American
Keyword:
Spinach
Nutrition
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
5
g
|
Fat:
18
g
|
Sodium:
100
mg