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Homemade Healthy Twix Bars (Gluten-Free Recipe)
Prep Time
15
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
27
minutes
minutes
Servings
8
bars
Calories
250
Enjoy these delicious and healthy gluten-free Twix bars made with natural ingredients and no refined sugars.
Ingredients
Base Layer
1
cup
almond flour
1/4
cup
coconut oil, melted
2
tablespoons
maple syrup
1/4
teaspoon
salt
Caramel Layer
1
cup
medjool dates, pitted
1/4
cup
natural peanut butter
Chocolate Topping
1/4
cup
dark chocolate chips
1
tablespoon
unsweetened cocoa powder
1
teaspoon
vanilla extract
Instructions
Preheat oven to 350°F (175°C), line an 8x8 inch dish with parchment.
Mix almond flour, melted coconut oil, maple syrup, and salt; press into dish and bake 10-12 mins. Cool.
Blend dates, peanut butter, and vanilla until smooth for caramel layer.
Spread caramel over cooled base, melt chocolate chips with cocoa powder, then pour over caramel. Chill for 1 hour.
Notes
Store in refrigerator for best texture and freshness.
Calories:
250
kcal
Cost:
$15
Course:
Dessert
Keyword:
gluten-free, healthy, snack
Nutrition
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
14
g
|
Sodium:
50
mg